The Almighty G-Spot

It wasn’t long ago that the G-spot was considered ground zero for the O. Now it’s a controversial one: Last year some researchers emphatically claimed that it doesn’t exist and that all women’s orgasms are alike.

Other experts—and lots of women—beg to differ, and they even go a bit further, claiming that several other hot spots can help bring a woman to the brink and push her over the edge. Either way, it’s fun to test the theories.

Maybe you’ve found, or attempted to find, your partner’s G-spot. (If you haven’t figured it out yet, consult our guide on How To Find Her G-Spot.) In addition to that bedroom bull’s-eye, researchers in Turkey have identified four regions that they call “deep vaginal erogenous zones.”

In some women, all four zones can independently trigger an O, the Turkish study found.

But even if your mate doesn’t end up curling her toes, “it can be a bonding experience of adventure and exploration,” says Yvonne K. Fulbright, Ph.D., the author of Touch Me There! “The more areas you find that are sensitive, the more options you have for warming up her body.”

Ready to start your search? Grab some lube, and prepare to discover pleasure points that you and your partner never knew existed.

The A-Spot/ 11% of Women Have Discovered It

Follow the front wall of her vagina until just before you reach her cervix. There you’ll find her A-spot, says Fulbright.

Swipe your finger across it like a windshield wiper, says Jaiya (no last name), the author of Red Hot Touch. If you feel “divots” on either side, you’re too close to the entrance—that’s her G-spot. Scoot in an inch or two.

The vagina responds only to pressure or movement, not touch, says sexual-health expert Jennifer Berman, M.D., a cohost of The Doctors.

So try what Jaiya calls the “anchor and pull.” After tubing up and lots of foreplay, plant the padded part of your finger on her A-spot.

If you can’t reach it, use the end of a long, curved toy, like the njoy Pure Wand (, $110). Pull your finger across the front wall, toward you. “You know your efforts are paying off when she gets wetter,” says Fulbright.

The O-Spot/ 8% of Women Are Sensitive Here

Located her G-spot? Congrats! Rotate your finger toward the opposite wall and go a little deeper until you feel a spongy area on the back wall of her vagina. That’s her O-spot.

Has she been hesitant to try backdoor action? “The anal walls are rich in nerve endings, so stimulating the O-spot gives a woman a better sense of what might feel good on the other side of the wall,” says Fulbright.

Once she’s fully aroused, try the anchor-and-pull technique on her O-spot and her G-spot at the same time.

“Put the backs of your hands together, with one palm facing up and the other facing down,” says Jaiya. Then insert both index fingers inside her, simultaneously stimulating the front and back walls of her vagina. “Some women can ejaculate from that,” she says. Another option: Stimulate her O-spot with the classic come-hither motion.

Cervix/ 7.5% of Women Have Had a Cervical Orgasm

With deep penetration, you can touch her cervix with your penis. “It feels sort of like the tip of your nose—firmer than the spongy texture of the vagina,” says Lisa Masterson, M.D., of Cedars-Sinai Medical Center in L.A.

For most women, the cervix sits 3% to 4% inches in, but that’s before arousal. “With engorgement, the cervix lifts up,” Dr. Berman says, but you should still be able to reach it.

Keep track of her period: It’s around ovulation (usually day 13 to 16 of her cycle) that cervical stimulation tends to be most pleasurable, says Jaiya.

Circle her cervix with a finger or two; once you make direct contact, slowly glide over the area, applying firm, gentle pressure, until she feels a deep, almost total-body pleasure. If your finger isn’t long enough, Fulbright suggests using a vibrator with a broad head; you want pressure, not poking.

Pelvic Muscles/12% of Women Use Them to Climax

You can’t touch her pelvic floor muscles directly, but you can activate them. “They encircle the vagina,” Fulbright says, “and contract when she climaxes.”

A 2014 Brazilian study found that young women with strong pelvic floor muscles tend to be more orgasmic. Why? If these muscles are toned, they can tighten up during sex and not tire out, helping her finish, Dr. Masterson says.

Your partner probably knows the most effective way— Kegel exercises, says Fulbright. Have fun with them: Buy a set of Ben Wa balls, such as Jimmyjane’s Prysm Sphen ($22,, which are like weights for her vagina.

Lube one up, slip it inside her, and see if she can hold it in; add the second when she’s ready. It’s fun and arousing, and beyond strengthening her pelvic muscles, “the balls can roll over the G-spot and stimulate it,” says Fulbright.

(There’s a lot of misinformation out there about vaginas. How Many of These Vagina Urban Myths Do You Believe?) Source: Men’s Health

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Are Home Remedies for Genital Warts Effective

Over 50 % of all sexually active adults in America suffer from a problem which is embarrassing and can cause plenty of discomfort. It has been revealed that more people in America are suffering from genital warts, which are caused by strains of the human papillomavirus numbers six and 11. Genital warts are caused by sexual contact between individuals and can be extremely difficult to treat. The embarrassment which affected people face often makes them choose home remedies, which are available over the counter in supermarkets and pharmacies. One product that is used for this type of situation isgenital wart cream.
Are these remedies really effective in dealing with the problem? More often than not, affected individuals pick up products, which can not deal with the condition they have. Treating genital warts can be tricky if you have any other sexually transmitted diseases.
Marketing hype and the sheer demand for such remedies has made it possible for a number of manufacturers to sell products that are not credible. Under the circumstances how can people distinguish between an authentic product and a fake?
First of all, it is essential for people to know that the human papillomavirus can not be completely eradicated from the body. The virus remains dormant in the body and only makes an appearance in the form of genital warts when the immune system of the affected individual has weakened. This means that people could be affected and not display any signs of genital warts on their body. Although there is not cure for genital warts, there is a way of treating genital warts.
Finding a treatment to deal with the condition is not difficult if people make it a point to understand how this problem was dealt with in the past. Modern-day medications and antibiotics only came into being after 1931. The problem with genital warts has existed for thousands of years, and people in those days must have dealt with the condition in some way. Today, genital wart removal can be established by laser.
Conducting some research people will get information that there is a combination of herbs, which has been tested over time. They will have to make a list of the ingredients that were used and begin looking for products, which may have these very ingredients as a combination within their formula. If you can find natural products to get rid of the problem, you will not need genital wart medication.
People must also understand that home remedies do not mean that they will have to go out in search of herbs and ingredients and then prepare the same in their home. It only indicates that they have to find a product which can comfortably be used from home. An authentic product which can deal not only with genital warts but can also improve the immune system of the body must be sought after.
Such products will contain ingredients like the Thuja Officialis, Chelidonium, vitamin A and E and most importantly be combined with aloe Vera. These are ingredients, which can help deal with the human papillomavirus effectively. Genital wart treatment can be accomplished if the have the right products or medication.
Once this virus has been dealt with, people will find the warts disappearing from their body apart from a slowdown in the appearance of warts. Home remedies to deal with genital warts are certainly effective but people will have to exercise caution before completing a purchase.